How It Works?

Getting expert men's health care shouldn't be complicated. We've streamlined everything to make your optimization journey simple, convenient, and effective—all from the comfort of home.

Step 1: Schedule Your Virtual Consultation


What Happens:
Click "Book Consultation" and choose a time that works for your schedule. You'll complete a brief medical history form before your appointment.

What to Prepare:

  • Current symptoms and how long you've experienced them

  • List of current medications and supplements

  • Any recent lab work (we can use results from the past 3 months)

  • Your health goals and questions

The Consultation:
Meet virtually with Dr. Sani via secure video platform. This isn't a rushed 10-minute visit—we take time to understand your complete health picture, discuss your symptoms, review your goals, and answer all your questions.

Duration: 30-45 minutes
Cost: $149


What You'll Get: Personalized treatment recommendations and lab order

Step 2: Complete Your Lab Work


How It Works:
We order comprehensive hormone and health panels at a lab facility convenient to you. Most major cities have multiple locations.

Timing:
Most labs accept walk-ins early morning (fasting required for some tests). Results are typically back in 2-3 business days.

What We Test:

  • Total testosterone

  • Free testosterone

  • Estradiol (estrogen)

  • SHBG (sex hormone binding globulin)

  • LH and FSH

  • Complete metabolic panel

  • Complete blood count

  • Lipid panel

  • Thyroid panel (TSH, free T3, free T4)

  • PSA (prostate screening)

  • Additional markers as clinically indicated

Cost:
$150-$300,
often covered by insurance. We provide all necessary paperwork.

Already Have Recent Labs?
If you have hormone labs from the past 3 months, we can often use those and save you time and money.

Step 3: Receive Your Personalized Protocol


What Happens:
Once your results are in, Dr. Sani personally reviews your complete lab panel and creates your customized treatment protocol.

The Follow-Up:
We schedule a results review consultation (usually 15-20 minutes) to:

  • Explain your lab results in plain English

  • Discuss what's optimal vs. just "normal"

  • Present your treatment options

  • Answer all questions

  • Finalize your protocol

Your Treatment Plan Includes:

  • Specific medications and dosing

  • Administration instructions

  • Expected timeline for results

  • Monitoring schedule

  • Lifestyle optimization recommendations

  • Supplement suggestions (if appropriate)

Decision Time:
There's zero pressure. If you want to proceed, we send prescriptions immediately. If you need time to think, that's completely fine.

Step 4: Medications Arrive at Your Door


How It Works:
Once you approve your protocol, we send prescriptions to our partner compounding pharmacies. They prepare your medications and ship directly to your door.

What You'll Receive:

  • Your prescribed medications

  • All necessary supplies (syringes, alcohol swabs, sharps container if applicable)

  • Detailed administration instructions with photos/videos

  • Direct contact information for questions

Shipping:

  • Arrives in 2-3 business days

  • Discreet packaging

  • Temperature-controlled for medications requiring refrigeration

  • Signature not typically required

Support:
We provide injection training videos and are available via messaging or phone if you have any questions about administration.

Step 5: Monitored Care & Dose Optimization


Starting treatment is just the beginning. Achieving optimal results requires monitoring and adjusting your protocol based on how your body responds.

Follow-Up Schedule:

Week 2-4:
Quick check-in to assess initial response and address any questions or concerns.

Month 2-3:
Follow-up labs and consultation to evaluate:

  • Testosterone levels on treatment

  • Estrogen metabolism

  • Red blood cell count

  • Symptom improvement

  • Side effects (if any)

Based on results, we fine-tune your protocol for optimal benefit.

Ongoing (Quarterly):

  • Lab monitoring every 3-6 months

  • Dose adjustments as needed

  • Ongoing messaging access for questions

  • Annual comprehensive health assessment

Between Visits:
You have direct messaging access to our team for any questions, concerns, or issues that arise. We're here to support you throughout your journey.

What Makes Us Different?

Traditional Clinic

The Traditional Care Path

  • Take time off work for appointments
  • Sit in waiting rooms
  • Rush through 10-minute visits
  • Wait weeks for follow-up
  • Navigate insurance bureaucracy
  • Limited provider access

Vanguard Men’s Health

Convenient, Direct Care

  • Virtual appointments on your schedule
  • No waiting rooms or travel time
  • Comprehensive consultations with actual doctor
  • Fast turnaround (consultation to treatment in days)
  • Transparent pricing, no insurance hassles
  • Direct messaging access to your provider

Your Timeline

Day 1

Book consultation, complete intake forms

Day 3–7

Virtual consultation with physician

Day 8–10

Complete lab work at local facility

Day 11–13

Results reviewed, treatment plan created

Day 14

Results consultation, prescriptions sent

Day 16–18

Medications arrive, begin treatment

Week 2–4

Initial improvements in energy and mood

Week 6–8

Physical changes become noticeable

Month 2–3

Follow-up labs and dose optimization

Month 3–6

Achieve optimal results

Total Time to Start Treatment: 2–3 weeks from initial consultation

READY TO GIVE it A TRY?

Ready to Get Started?

Your path to optimal health is simple. Book your consultation today and take the first step toward feeling like yourself again.

Vanguard Men's Health

Vanguard Men’s Health specializes in personalized, physician-led hormone optimization and men’s wellness care. We combine medical expertise, advanced diagnostics, and a patient-first approach to help men restore energy, confidence, and long-term health—without insurance hassles or rushed appointments.

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